Suzie Wylie | Psychotherapist in advanced training
Relational Gestalt Psychotherapy
Offering a warm, relational space to explore inherited patterns. Together, we work to help you feel more present, grounded, and free in your life and relationships.
Meeting You Where You Are
Therapy is a collaborative journey that begins exactly where you find yourself today. My focus isn’t on 'fixing' you, but on cultivating a deeper awareness of the patterns that shape your life. We work together to understand how these patterns serve you and where they might be holding you back from feeling fully present.
We move at a pace that feels safe for your nervous system, ensuring you feel supported throughout the process. By creating a warm and grounded relational space, I help you explore your thoughts and emotions with curiosity rather than judgment, allowing for a natural unfolding of growth and a greater sense of freedom.
Therapeutic Modalities & Approach
Relational Gestalt works in the here-and-now, exploring how you experience yourself and the world in the present moment. Our focus includes:
- Awareness of your immediate thoughts and emotions
- Identifying subtle body sensations and nervous system cues
- Exploring the relationship between client and therapist as a mirror for external patterns
My work is fundamentally integrative, drawing on a diverse mind–body background. This allows me to adapt my approach to your unique needs, ensuring that therapy is a holistic experience of self-reconnection.
What to Expect
Sessions are 50 minutes long and provide a focused space to explore what is arriving for you in the moment. We move at a pace that feels safe for your nervous system, prioritizing your comfort and readiness. You can expect a warm, relational environment where we work together to understand your thoughts, emotions, and body sensations as they arise, helping you feel more present and connected.
Is this the right fit?
This approach suits those seeking a space that values safety over 'fixing.' If you find yourself feeling stuck in patterns, disconnected from your body, or overwhelmed by modern life, relational gestalt offers a grounded way back to yourself. It is ideal for anyone interested in exploring the here-and-now relationship between therapist and client as a mirror for their wider world.
Grounded, Relational & Ethical Care
UKCP REGISTRATION
REGULAR SUPERVISION
My practice is built on a trauma-aware stance, focused on working at your pace. I am committed to the ethical framework of my profession, ensuring a safe and responsible space for your journey.
Practical Details
Sessions are 50 minutes long and take place online or in Malton. My fee is £55, and I hold some lower-fee slots for those who need them. Therapy is a confidential space where we work at your pace, guided by your awareness.
Is this the right fit?
This relational approach is suitable for those looking to explore deep-seated patterns and live more freely in the present moment.
Ready to explore?
The next step is easy – book a free 20 minute discovery call to see how we might work together.